30 Practical Gifts For Walkers, Joggers & Runners

Staying safe is an important part of walking after sundown or before sunrise. Keep your fitness obesessed buddies safe with this easy to carry, palm sized crime deterrent.

Help your walking buddy step up their sock game with these fine art socks that are not only stylish, but very comfortable. An alternative is to go for these merino wool socks that are designed to keep you sweat free and odor free!

Never deal with tangled cords again. These bluetooth earbuds are perfect for the walker who loves to rock out while they work out without swatting cords off their neck. Plus, bluetooth tech means no more managing a device while getting your sweat on.

The tile mate sticks to any surface of your choice and rings every time you press the receiver in its vicinity. This device will help your grandma find all of her belongings and reduce stress when she can't find her things before her daily walks.

You have to be either very young or moderately older to pull off the bucket sunhat, but this gift for walker is a must-have for anyone who likes the outdoors. Do with that information what you will.

You’ve seen them on the legs of all your favorite runners. But what are they? Introducing compression accessories. Compression products help eliminate cramps by stimulating circulation. Compression calf sleeves also shorten recovery time. The awesome color selection is just an additional perk.

Every daily runner needs this cooling towel in their kit – especially during warmer months. It’s small enough to carry on your person during a run, but powerful enough to cool down your brow after an intense sprint.

This ingenious product is simple and brilliant. You simply fold your items into the belt before you set out on your run and the Flip Belt holds everything safely in place.

Trail running or any other intense outdoor training requires serious hydration. This lightweight, breathable quiver holds 24 ounces and keeps the H20 right at your fingertips. Don’t let your runner buds dehydrate!

Whatever the reason, jogging/walking/running is great exercise. If it’s a beer belly that sets you on a path to fitness, then so be it. Be proud of your fave libation and your lean bod with this soft cotton tank top.

The runner in your life will be forever indebted to you once you gift them these massage sticks. They allow a sore legged individual to administer a long, soothing massage to themselves, no tipping necessary.

Moon Valley uses arnica and capsasin to both sooth and repair overworked muscles. Its clean ingredient list will also thrill the sore muscled, fitness fanatic in your life.

Headsweats has created a breathable, moisture-wicking, proprietary fiber blend that keeps your dome dry even during the sweatiest jogging sessions. Plus, you can customize this flat front, performance cap with a custom logo or a cute design.

After a nice, long run, nothing beats a pair of spa sandals with massaging soles. PR Soles’ Recovery Sandals boast a ridged sole that promotes circulation, breaks up lactic acid buildup and soothes aching legs and feet.

For the fitness geek on the go, this energy drink mix is light, easy to carry, and will fit seamlessly in a fancy, light-up fanny pack. Add it to one of your two hip flasks so you can energize on the left and hydrate on the right.

Staying in peak physical condition takes more than exercise. Eating right is a crucial part of total body health. This cookbook is full of health conscious, gourmet recipes that will impress runners and non-runners alike, making it one of the best gifts for the avid walker.

Compression sleeves promote circulation, reduce aches and pains, and are indispensable when running in colder climates. Compression accessories are an absolute necessity for avid runners, bikers, climbers and backpackers; basically people who ain’t got time to hang out “recovering.”

Keep your fit lady pals abreast of all the new gifts, gadgets and events in the world of running with a subscription to Women’s Running. Available in print, digital or both, It’s exceptional reading for post-run Epsom salt soaks.

Great for runs, power walks, or gym time, this handy carryall holds a house key in addition to your iPhone or iPod. Link it with a set of bluetooth earbuds for a perfectly hands-free workout.

Every walker/runner knows that hydration is key for a successful workout. They’ll love this next-level fanny pack that holds two water flasks and has a pocket for an Iphone, keys and whatever else a walker might need.

The bright LED light on this smart, running belt will keep its wearer visible during night walks. It will also make digging for cash or keys in the dark much easier.

If you watch Shark Tank, you may have seen this a long time ago. Still one of the coolest jackets I've seen, it has 25 pockets to hold all of your gadgets, keys, sunglasses, water bottles and lots more!

Walking/ Running without music gets boring quick. Give the gift of super-tight, high energy playlists that will keep adrenaline high and motivation even higher. And if they’d rather spend their iTunes cash on back episodes of Sex and the City, well, so be it.

If you’re seeking a gift for an outdoorsy mom, look no further. Whether she likes to walk around the neighborhood or go on weekend-long hikes, these socks are ideal. They provide plenty of cushion and wick away moisture, keeping her tootsies comfortable all day.

When you see another person out on the trail, and they're sporting a pair of walking sticks, you know they're serious about either maximizing their hike or not eating sh*t. I think we can all get behind both of those reasonings.

Nothing quite compares to a proper foot massage, especially after a long jog or a walk. Give your grandma the satisfaction and relaxation she deserves with the help of the Shiatsu Foot massager. The device allows you to control the intensity of the foot massage, thanks to the three different intensity options that it offers.

Give your grandmother a gift that will help her on a daily basis, much like this 2-in-1 walking stick umbrella. The umbrella comes with reinforced ribs to withstand heavy winds, and has a detachable cane to help her walk easily, making it especially great for rainy seasons and cities.

Easily the best travel umbrella on the market as it's designed to withstand heavy rain, powerful winds and the wear and tear of traveling. It features a waterproof and instant drying canopy, is made with with a three fold chrome plated metal shaft, and strong metal frame to allow for greater stability in high winds. Plus, it has a slip proof rubber handle and a protective travel sleeve.

If your friend likes to take photos when they're out walking, don't let them get caught without protection, against the elements that is. Even in sunny California or Florida, rains can come swiftly and ruin everything.

Stainless steel water bottles make the best gifts for walkers since they can keep beverages hot and cold for a long period of time. Purchase a water bottle carrier with a shoulder strap on Amazon.com as well for convenience so they can stay hydrated when going for long walks on an adventure.